LABron James Discussion: The Final Year?

Discussion in 'Lakers Discussion' started by therealdeal, Jun 8, 2017.

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  1. therealdeal

    therealdeal Moderator Staff Member

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    They're eccentric focused on explosiveness. He's not really doing a true squat, it's a specific motion tied to his athleticism. The wide base and the weight amount aren't designed to be a traditional lift. If he was doing traditional squats, he'd likely have a lot less weight on, close his stance, and get lower, but that's not really what he's doing here.

    To be honest, what looked least effective to me was the swimming motion on his leg raises.
     
    therealdeal, Jul 10, 2018
    #7021
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  2. Helljumper

    Helljumper - Lakers All Star -

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    I know nothing about weightlifting, but something tells me we don’t have to worry about Lebron James’ regimen.
     
    Helljumper, Jul 10, 2018
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  3. lakerfan2

    lakerfan2 - Lakers All Star -

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    Gotcha, just looked a bit awkward.
     
    lakerfan2, Jul 10, 2018
    #7023
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  4. therealdeal

    therealdeal Moderator Staff Member

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    His workouts probably mostly look strange given his age and mileage. He needs to maintain his body, but he has very little margin for error. Eccentric loading is a good way for him to keep explosive power without putting that kind of big load on traditional squats that could hurt his knees or back. He might still do traditional squats, but I imagine he'd do it at only a moderate weight.

    The best way to describe his workouts:
    [​IMG]
     
    therealdeal, Jul 10, 2018
    #7024
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  5. CarolinaLakerFan

    CarolinaLakerFan - Lakers Starter -

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    It’s kind of neat that Lebron releases snippets of him working out. As much as I love Kobe, his workouts were generally tight lipped.
     
    CarolinaLakerFan, Jul 10, 2018
    #7025
  6. jordan-esque

    jordan-esque - Rookie -

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    jordan-esque, Jul 10, 2018
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  7. therealdeal

    therealdeal Moderator Staff Member

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    Pics like this make it so much more real to me (hence the new avatar).

    I saw a post somewhere that pointed out: LeBron will probably pass Kobe in scoring, Magic in assists, and potentially even reach Kareem in overall points all while wearing our jersey.
     
    therealdeal, Jul 10, 2018
    #7027
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  8. Kenzo

    Kenzo - Lakers All Star -

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    He's much skinnier than i thought. Another chicken legs player in a Lakers uni
    BTW, those are crossfit plates. They're a lot lighter than they look.
     
    Kenzo, Jul 10, 2018
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  9. OX1947

    OX1947 - Lakers MVP -

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    Man, so fitting you knew those were crossfit plates, hahahahahahh
     
    OX1947, Jul 10, 2018
    #7029
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  10. Kenzo

    Kenzo - Lakers All Star -

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    Why?
     
    Kenzo, Jul 10, 2018
    #7030
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  11. OX1947

    OX1947 - Lakers MVP -

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    Cause.
     
    OX1947, Jul 10, 2018
    #7031
  12. LTLakerFan

    LTLakerFan - Lakers Legend -

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    No.
     
    LTLakerFan, Jul 10, 2018
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  13. TIME

    TIME Administrator Staff Member

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    Yeah, but if he used the proper form he might be really good someday.
     
    TIME, Jul 10, 2018
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  14. Kenzo

    Kenzo - Lakers All Star -

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    You're a d****** kid...
     
    Kenzo, Jul 10, 2018
    #7034
  15. TIME

    TIME Administrator Staff Member

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    This is an official friendly pre-warning for whom it may concern in the recent posts.

    Trolling one word posts are funny exactly one time, then become irritating. If they continue, an actual warning will follow.

    Responding to them with personal attacks violates site rules even if they are deserved. Please refrain.
     
    TIME, Jul 10, 2018
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  16. vasashi17

    vasashi17 LB's Resident Capologist

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    All I will say is y'all better not force his hand in making him use his stones. The rest of the mods and his recent victims have another term for his glove....Gone-tlet.

    That being said, Bron just got back from vacay...you don't go balls to the wall on your first day back. Also, cabin pressure and travel take alot out on that weary back of his...I'm sure he's just loosening that bad boy up for the real sessions that will commence shortly.
     
    vasashi17, Jul 10, 2018
    #7036
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  17. DarthRekal

    DarthRekal - Rookie -

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    All I'm saying is I hated Malone way more than this kid. And he really got to me last year with his Kobe esque performance. If he can do half of what he did last year with our young core. We are in for an exciting year. And if we get another star. Watch out! I'm officially on the LABron bandwagon. Always the name on the front of the jersey.
     
    DarthRekal, Jul 10, 2018
    #7037
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  18. Battle Tested20

    Battle Tested20 Moderator Staff Member

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    Very cool avatar by the way. #Props
     
    Battle Tested20, Jul 10, 2018
    #7038
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  19. therealdeal

    therealdeal Moderator Staff Member

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    therealdeal, Jul 10, 2018
    #7039
  20. TIME

    TIME Administrator Staff Member

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    You’re not fooling me. That long hair kid on the right is just there for the pizza.

    :Hungryfordoom:
     
    TIME, Jul 10, 2018
    #7040
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