I started doing some of the Stronman workouts from strongmanwods.com. It's a Crossfit offshoot. I often do Crossfit Football workouts because...
What's the rationale for the additional sets?
Ponder is gone.
Moore's not over his hip injury. There was a lot of chatter on other boards (Reddit, e.g.) about his hobbling movements. I'm bummed because a...
Who helped their cases? QB McGloin and Ponder both played pretty well. I would think McGloin wins out the backup spot. Ponder has higher ceiling,...
High praise - and totally justified. We got a beast over here.
I think ditching Thompkins is the only remotely surprising move there.
Awesome, Ras! I haven't run a Spartan Race, so this isn't first hand experience. My brother has done Tough Mudders, which is similar. He's in...
Emplay backpedaling. Previously he was convinced Upshaw had screwed up in Vegas b
I'm not yet convinced anything happened in Vegas. I'll say more why in a bit. Stats-wise, Upshaw had 4 points, 3 boards in 3 minutes. Looking at...
I have a ranking system going - like an aggregator. I'm finding lists of who people are projecting will wind up on the 53-man roster, and then I'm...
I drink beer, too, and I'll eat some junk food. My summer schedule has basically looked like this: Get up at 7 Go to Starbucks, drink a decaf...
By the by, F this guy. I'd rather see him do something that will benefit those he shafted, honestly.
All prisons are for-profit in this country, and the people who benefit from running non "private" (lol) prisons will never go to prison. They're...
This summer has been awesome. I've been working out six days a week, watching my macros, and beasting. I'm almost a bit sad to go back to the...
Sadness.
He was ranked as "average starter" on PFF going into the 2014 season.
There's a quote there - about how the Clippers conducted themselves with integrity...but if you have integrity you don't barricade the doors, set...
Concept 2 seems to be the go-to for Crossfit folk, at least.
